Level 1: Foundation Coaching

$99.00

Build Consistency. Train with Confidence. Finish Strong.
$99/month | 16-Week Training Plan

This is the perfect starting point for runners ready to move beyond guesswork and follow a structured, proven plan—with just enough guidance to keep you on track.

Designed for runners who:

  • Are currently running 15–25 miles per week

  • Are training for a 10K or half-marathon finish

  • Can commit to 3–4 days of running per week

  • Want to improve consistency and performance

Your coaching experience includes:

  • 30-minute onboarding call with Coach Dave to review your goals, race plans, and current fitness

  • A progressive 16-week training plan designed to build endurance and confidence

  • Monthly plan updates to keep you moving forward

  • One detailed written feedback review per month

  • Ongoing support via email communication

Additional details:

  • Training plans are structured in advance (no real-time adjustments)

  • 30-day written cancellation policy

Ideal for runners who want structure, accountability, and a clear path to the finish line.

Build Consistency. Train with Confidence. Finish Strong.
$99/month | 16-Week Training Plan

This is the perfect starting point for runners ready to move beyond guesswork and follow a structured, proven plan—with just enough guidance to keep you on track.

Designed for runners who:

  • Are currently running 15–25 miles per week

  • Are training for a 10K or half-marathon finish

  • Can commit to 3–4 days of running per week

  • Want to improve consistency and performance

Your coaching experience includes:

  • 30-minute onboarding call with Coach Dave to review your goals, race plans, and current fitness

  • A progressive 16-week training plan designed to build endurance and confidence

  • Monthly plan updates to keep you moving forward

  • One detailed written feedback review per month

  • Ongoing support via email communication

Additional details:

  • Training plans are structured in advance (no real-time adjustments)

  • 30-day written cancellation policy

Ideal for runners who want structure, accountability, and a clear path to the finish line.